910 Marietta Highway, Roswell, GA 30075, USA

(678) 622-5269

©2018 BY PILATES POWERHOUSE, INC.. PROUDLY CREATED WITH WIX.COM

CLASS DESCRIPTIONS

MAT 1: BEGINNER

An introduction to the basic mat exercises focusing on centering and alignment.

MAT 2: INTERMEDIATE

A faster moving class introducing the intermediate mat exercises with a focus on breathing and alignment.

MAT 3: ADVANCED

A faster moving class focusing on the Advanced mat exercises with emphasis on rhythm and flow.  Instructor's approval required to take this class.

TOWER

A challenging class that adds resistance by using Pilates apparatus.  Limited to three people.  Call to reserve a spot.

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